Our mission is to teach an embodied, accessible style of meditation to yoga practitioners who want to deepen their practice.

Come to class!

"Through a regular practice of somatic meditation, I’ve finally made friends with my body, after years of treating it like an adversary."

— Monica M.

Woman standing on a concrete path in a garden, wearing a teal top and white pants, with a lush, green background and a small fir tree.

Meet Sally

Sally Miller is the founder and primary teacher for The Somatic Meditation Center. Sally started meditating with Buddhist monks when she was 18 and spent the last 26 years experimenting with how to integrate meditation into daily life without using it as a tool to escape. Sally has studied with world-renowned masters of meditation in various lineages and enjoys teaching meditation from a humble, curious and compassionate place.

Read more about Sally

  • “I was in really good hands, learning from a very wise woman."

    – Danielle R.

Life is too short

to keep beating yourself up for being human

Come to class!